Wednesday, November 19, 2008

Foods for the Soul and Body

It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish... All before making a human. He made and provided what we'd need before we were born. These are best & more powerful when eaten raw. We're such slow learners...

God left us a great clue as to what foods help what part of our body!
God's Pharmacy! Amazing!

A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... And YES, science now shows carrots greatly enhance blood flow to and function of the eyes.

A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.

Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.

A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.

Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.

Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.

Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.
Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.

Olives assist the health and function of the ovaries.

Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.

Monday, November 17, 2008

A String of Pearls

The cheerful little girl with bouncy golden curls was almost five. Waiting with her mother at the checkout stand, she saw them, a circle of glistening white pearls in a pink foil box.'Oh mommy please, Mommy. Can I have them? Please, Mommy, please? Quickly the mother checked the back of the little foil box and then looked back into the pleading blue eyes of her little girl's upturned face. 'A dollar ninety-five. That's almost $2.00. If you really want them, I'll think of some extra chores for you and in no time you can save enough money to buy them for yourself. Your birthday's only a week away and you might get another crisp dollar bill from Grandma.' As soon as Jenny got home, she emptied her penny bank and counted out 17 pennies. After dinner, she did more than her share of chores and she went to the neighbor and asked Mrs. McJames if she could pick dandelions for ten cents. On her birthday, Grandma did give her another new dollar bill and at last she had enough money to buy the necklace. Jenny loved her pearls.They made her feel dressed up and grown up. She wore them everywhere, Sunday school, kindergarten, even to bed. Jenny had a very loving daddy and every night when she was ready for bed, he would stop whatever he was doing and come upstairs to read her a story. One night as he finished the story, he asked Jenny, 'Do you love me?' 'Oh yes, daddy. You know that I love you.' 'Then give me your pearls.''Oh, daddy, not my pearls. But you can have Princess, the white horse from my collection, the one with the pink tail. Remember, daddy? The one you gave me. She's my very favorite.' 'That's okay, Honey, daddy loves you. Good night.' And he brushed her cheek with a kiss. About a week later, after the story time, Jenny's daddy asked again, 'Do you love me?' 'Daddy, you know I love you.' 'Then give me your pearls.' 'Oh Daddy, not my pearls. But you can have my baby doll. The brand new one I got for my birthday. She is beautiful and you can have the yellow blanket that matches her sleeper.' 'That's okay. Sleep well. God bless you, little one. Daddy loves you.' And as always, he brushed her cheek with a gentle kiss. A few nights later when her daddy came in, Jenny was sitting on her bed with her legs crossed Indian style.
As he came close, he noticed her chin was trembling and one silent tear rolled down her cheek. 'What is it, Jenny? What's the matter?' Jenny didn't say anything but lifted her little hand up to her daddy. And when she opened it, there was her little pearl necklace.With a little quiver, she finally said, 'Here, daddy; this is for you.'With tears gathering in his own eyes, Jenny's daddy reached out with one hand to take the dime store necklace, and with the other hand he reached into his pocket and pulled out a blue velvet case with a strand of genuine pearls and gave them to Jenny. He had them all the time. He was just waiting for her to give up the dime-store stuff so he could give her the genuine treasure. So it is, with our Heavenly Father. He is waiting for us to give up the cheap things in our lives so that he can give us beautiful treasures.

God will never take away something without giving you something better in its place.

Wednesday, November 5, 2008

Act Like A Christian

I was metaphorically hit by a big stick today... I was speaking with a young lady about her belief in Christ and I, out of ignorance and the lack of being prayed up, I passed a judgement that I shouldnt have. The devil was definately working against me in this conversation. Realizing what I had done, I apologized to her and explained to her that I should not have assumed anything because ultimately any choice she makes is between her and Christ. The devil hit me in my weak spot but little does he know that this will only strengthen my relationship with Christ and in turn I will be ready for next time!

I was writing down and studying my bible today and I flipped to Romans Chapter 12. I came across something that really spoke to me in my time of worship and I wanted to share with yall. These are some points that we might forget during our daily lives and being caught up in this world from time to time. This helped me refocus and really concentrate and be on top of my actions.

Romans 12:9-21 (New King James Version)

Behave Like a Christian

9. Let love be without hypocrisy. Abhor what is evil. Cling to what is good. 10. Be kindly affectionate to one another with brotherly love, in honor giving preference to one another; 11. not lagging in diligence, fervent in spirit, serving the Lord;
12. rejoicing in hope, patient in tribulation, continuing steadfastly in prayer;
13. distributing to the needs of the saints, given to hospitality.
14. Bless those who persecute you; bless and do not curse. 15. Rejoice with those who rejoice, and weep with those who weep. 16. Be of the same mind toward one another. Do not set your mind on high things, but associate with the humble. Do not be wise in your own opinion.
17. Repay no one evil for evil. Have regard for good things in the sight of all men. 18. If it is possible, as much as depends on you, live peaceably with all men.
19. Beloved, do not avenge yourselves, but rather give place to wrath; for it is written, "Vengeance is Mine, I will repay,"[a] says the Lord. 20. Therefore
" If your enemy is hungry, feed him;
If he is thirsty, give him a drink;
For in so doing you will heap coals of fire on his head."[b]
21. Do not be overcome by evil, but overcome evil with good."

Sunday, November 2, 2008


Hi everyone!
I know it has been quite a while since my last blog so I thought I would apologize and update yall on what has been going on!

Well, this past weekend I had my photoshoot that I had been preparing for, for 25 weeks. It went very, very well. The last few days were tough since I was dieted down and water depleted, but in the end it was all worth it. The photoshoot took 4 hours but we got some amazing shots! I cant wait to share them with yall. I will have them posted hopefully by the end of this week. I will get to see all of the proofs tomorrow.

Now that the shoot is finished it is time for me to transition into off season. I am a little apprehensive but its something that I need to do. I will take 2 weeks off and enjoy myself but after that its back more calories, no cardio, and a lot of heavy lifting! I cant wait to see how I progress in these next 6 months.

Along with all of the awesome physical progress that I have made, there have been business progress as well. Meaning that there are changes coming in the next year that I couldnt have even imagined! There will be 4 options for me to choose from once I graduate, so this is all in God's hands and I have been so blessed to have met all of those that have given me these options! I dont have all the details but when the time is right I will update everyone on the direction I am taking.

I hope everyone had a blessed and good weekend! Be safe this upcoming week!

Friday, October 17, 2008

How to overcome discouragement!

How to Overcome Discouragement
by Rick Warren

Then the people of Judah said, “The work crews are worn out, and there is too much rubble. We can’t continue to rebuild the wall.” Nehemiah 4:10 (GWT)*** *** *** ***Discouragement is curable. Whenever I get discouraged, I head straight to Nehemiah. This great leader of ancient Israel understood there were four reasons for discouragement.

First, you get fatigued. You simply get tired as the laborers did in Nehemiah 4:10. We’re human beings and we wear out. You cannot burn the candle at both ends. So if you’re discouraged, it may be you don’t have to change anything. You just need a vacation! Sometimes the most spiritual thing you can do is go to bed.

Second, you get frustrated. Nehemiah says there was rubble all around, so much that it was getting in the way of rebuilding the wall. Do you have rubble in your life? Have you noticed that anytime you start doing something new, the trash starts piling up? If you don’t clean it out periodically, it’s going to stop your progress. You can’t avoid it, so you need to learn to recognize it and dispose of it quickly so you don’t lose focus on your original intention.What is the rubble in your life? I think rubble is the trivial things that waste your time and energy and prevent you from accomplishing what God has called you to do.

Third, you think you’ve failed. Nehemiah’s people were unable to finish their task as quickly as originally planned and, as a result, their confidence collapsed. They were thinking, “We were stupid to think we could ever rebuild this wall.”But you know what I do when I don’t reach a goal on time? I just set a new goal. I don’t give up. Everybody fails. Everybody does dumb things. So the issue is not that you failed – it’s how you respond to your failure. Do you give in to self-pity? Do you start blaming other people? Do you start complaining that it’s impossible? Or, do you refocus on God’s intentions and start moving again?

Finally, when you give in to fear, you get discouraged. Nehemiah 4 suggests the people most affected by fear are those who hang around negative people. If you’re going to control the negative thoughts in your life, you’ve got to get away from negative people as much as you can. Maybe you’re discouraged because of fear. You’re dealing with fears like, “I can’t handle this. It’s too much responsibility.” Maybe it’s the fear that you don’t deserve it. It’s the fear of criticism. Fear will destroy your life if you let it. But you can choose to resist the discouragement. Say, “God help me get my eyes off the problem – off the circumstance – and keep my eyes on you.”

© 2008 Purpose Driven Life. All rights reserved.

Wednesday, September 24, 2008


Hello everyone,
It has been a busy time in my life so I have not been able to put up as many videos as I want too but I have not forgotten. I have found some other videos and preachers and teachers I really enjoy and speak of Gods word, so I have been downloading their free podcasts and will be posting them this weekend when I have some time off. Keep in the faith, God Bless and thank you for viewing my blog!


Sunday, August 31, 2008

Welcome to Nu-U In Christ!

Good Afternoon Everyone!

I found some awesome teachings that changed my life forever! I felt that God was leading me to share them with you! Here they are and I hope you enjoy! Alot of them are funny and make a whole lot of sense! I listen to them while I am doing cardio or hangin out at the house.

God Bless and take care!!


Its Not All About Me Pt 2

Its Not All About Me Pt 1

Be Careful What You Say

The Battle for YOUR Future! Pt 1 and 2.